Tag: mental-health
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Embrace the Soft Life: Transitioning from Survival Mode
We hear a lot about the soft life and the soft girl era. Slow mornings, resting more, choosing peace. It sounds beautiful. But the truth is that stepping into a soft life is often very hard in the beginning. For many of us, being strong has meant living in survival mode. Always saying yes. Carrying…
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Reframing “Stinking Thinking” That Holds You Back from Your Goals
When it comes to embarking on the journey toward your goals, it’s essential to acknowledge that the biggest hurdle you might face isn’t always the lack of resources, time, or talent. More often than not, it’s rooted in your mindset. Negative self-talk, limiting beliefs, and unhelpful thought patterns what I lovingly refer to as “stinking…
The Brave Centre 